48°
UMass Boston's independent student newspaper

The Mass Media
Students walk in the courtyard outside of Phillis Wheatley Hall and McCormack Hall in between their classes.
Wall Street Journal ranks UMass Boston 331st in 2025 College Rankings
Zeina Alkurdi, who spoke at the SJP All Out for Lebanon on Sept. 30, details her fear for members of her family who live in Lebanon.
Students for Justice in Palestine goes all out for Lebanon
Marcellus Williams was executed on Sept. 24 despite attorneys arguing that evidence was mishandled and misconduct was committed by the prosecution. Photo courtesy of Marcellus Williams' Legal Team
Students to hold vigil for Marcellus Williams
First amendment group says space use policy violates students’ rights
First amendment group says space use policy violates students’ rights
Students gather on the lawn of Campus Center, one of four places still allowed for protests.
New protest policy draws legal scrutiny
A train arrives at the JFK/UMass station.
Red Line shutdown: What you need to know
The U-Access Food Pantry is located on the second floor of the Campus Center and provides grocery items to any student enrolled in at least one credit. Photo by Olivia Reid / Photography Editor.
Massachusetts partners with local nonprofit to support Summer Eats program
People attend the Intergenerational Cultural Commemoration Event at Dorchester’s VietAID Community Center. Photo submitted by Michelle Dang / Mass Media Staff.
1975: A Vietnamese Diaspora Commemoration Initiative honors Black April
Members of UMass Boston’s DSP Chapter pose for a photo by the Boston Marathon finish line.
Students from Delta Sigma Pi volunteer at 128th Boston Marathon
Sarah-Ann Shaw, Boston’s first Black TV reporter, dies age 90
Environmental leaders gathered together at the end of the summit for a photo commemorating their collective accomplishments and passion for helping the planet. Photo Credit: Adam Perri.
Environmental leaders spark change at the Community Action Works Summit
Two members of Students for Justice in Palestine hold a "Free Palestine" flag during educational events hosted by the club for Israeli Apartheid Week. Photo by Olivia Reid / Photography Editor
Israeli Apartheid Week seeks to educate students about Palestine
Students head into Phillis Wheatley Hall to attend their classes and study. Photo by Georgia Berry / Production Editor.
Student proposes to amend the name of Phillis Wheatley Hall
Chancellor’s Sustainability Committee meets in full for the first time
Students walk towards Phillis Wheatley Hall. Photo by Saichand Chowdary / Mass Media Staff.
What a student racial climate survey reveals about UMass Boston
Students walk in the courtyard outside of Phillis Wheatley Hall and McCormack Hall in between their classes.
Wall Street Journal ranks UMass Boston 331st in 2025 College Rankings
Zeina Alkurdi, who spoke at the SJP All Out for Lebanon on Sept. 30, details her fear for members of her family who live in Lebanon.
Students for Justice in Palestine goes all out for Lebanon
Marcellus Williams was executed on Sept. 24 despite attorneys arguing that evidence was mishandled and misconduct was committed by the prosecution. Photo courtesy of Marcellus Williams' Legal Team
Students to hold vigil for Marcellus Williams
First amendment group says space use policy violates students’ rights
First amendment group says space use policy violates students’ rights
Students surround Dr. Keith Jones as he speaks at the Students for Justice in Palestine speak-out Sept. 17.
SJP speak-out: ‘The fight for Palestinian freedom is a global issue’
Chancellor Robert A. Corrigan giving the address at the 1980 Commencement held at the Columbia Point campus plaza between the Quinn Administration Building and the Joseph P. Healey Library. Corrigan served as Chancellor from 1979-1988. Photo from the University of Massachusetts Boston digital collections.
Former UMass Boston Chancellor Robert Corrigan dies at 89
Campus activism heats up: UMass Amherst student protestors arrested
Students attending the Rally for Sayed Faisal in Cambridge. Photo courtesy of James Cerone/ Mass Media Staff.  
Boston community members seek justice for Sayed Arif Faisal
Seniors enjoying the 100-day countdown festivities in the campus center. Photo by Caitlin Feest (She/Her) / Mass Media Staff. 
The countdown to the 2023 graduation comes with mixed emotions
A group of friends hanging out in the open office space of the Campus Center. Photo by Caitlin Feest (She/Her) / Mass Media Contributor. 
The City of Boston and UMass Boston celebrate Black History Month
The 2024-2025 term Student Government election candidates
2021 USG Election Results
2020 USG Election Results
Corrections: Vol. LVIII, Issue 2
Photo submitted by Dante Barton.
Meet Dante Barton, the guy who knows a guy
Listed from let to right, Liam Revell, Nathan Przybysz, Judy Lieberman, Brook Moyers, Jonathan Frankel, Rick Kesseli, Mayra Cadorin Vidal, Rafael Valotta Rodrigues and Spencer Caddigan gathered for Three Squares New England’s Ride for Food event. Photo submitted by Adan Colon-Carmona.
Professor Rick Kesseli raises more than $7,000 for U-ACCESS food pantry
Jimmy Ennis reads to the children of UMass Boston's Early Learning Center. Photo via The Mass Media courtesy of Beacon Athletics.
Dig into the Archives: The Early Learning Center
People gathered in Town Field Park to scout out sites for a possible Vietnamese Diaspora Memorial. Photos submitted and taken by Lee-Daniel Tran
1975: A Vietnamese Diaspora Commemoration Initiative ends a productive summer
Photo sent in by Millicent Snow.
Meet Millicent Snow, a shining example of campus leadership
‘They’re unionizing’: Reports of raccoons continue, worsen
‘They’re unionizing’: Reports of raccoons continue, worsen
After a horrific accident, Joe DiPersio has resigned from The Mass Media. Get well soon and best wishes! Illustration by Bianca Oppedisano / Mass Media Staff
Due to a terrible accident, I hereby resign from my post
Bobby Beacon poses in his final form. Illustration by Bianca Oppedisano / Mass Media Staff
A final interview with Bobby Beacon
Written by Joe DiPersio (He/Him) and illustrated by Bianca Oppedisano (She/Her) / Mass Media Staff
Ask Bobby #37: What’s your favorite member of the deer family?
The Collins Catering Company brings about the wrath of God
Franklin Park Zoo brings a new take on connecting with nature through its light show running in the month of Oct.
Light shows and ‘new horizons’: Discover new ways to experience wildlife in Boston
Students wait in Snowden Auditorium for the UMBeats club meeting to begin.
UMBeats warms up for a new semester of music
Fans enjoying a concert in Boston.
Conan Gray parties with the ‘Bostongeoieses’ at ‘Found Heaven On Tour’
A local shopper walks past pumpkins at the grocery store as fall begins.
Celebrate autumn with these Boston fall festivals
Several pieces on display in the "Nurture: Empathy for the Earth" exhibit, including the "Souvenir Series" by Michelle Lougee, right.
Reconnect with nature through “Nurture: Empathy for the Earth”
Students wait in Snowden Auditorium for the UMBeats club meeting to begin.
UMBeats warms up for a new semester of music
Several pieces on display in the "Nurture: Empathy for the Earth" exhibit, including the "Souvenir Series" by Michelle Lougee, right.
Reconnect with nature through “Nurture: Empathy for the Earth”
Andrew Mowbray's Wind-Driven Drawing Machine, currently installed along the Harbor Walk. Photo from UHall Gallery Instagram.
Lessons of the wind: How Andrew Mowbray inspires observation
People gathered in Town Field Park to scout out sites for a possible Vietnamese Diaspora Memorial. Photos submitted and taken by Lee-Daniel Tran
1975: A Vietnamese Diaspora Commemoration Initiative ends a productive summer
A patron exits the Black Sheep Bagel Cafe, located on John F. Kennedy Street in Cambridge, Mass. Photo by Josh Kotler / Mass Media Archives.
A guide to Boston’s best for out-of-state students
Eat plant-based at these Earth-friendly restaurants
Pho Basil restaurant located in the Back Bay. Photo by Michelle Dang / Mass Media Staff.
Pho Basil: An affordable array of Vietnamese cuisine
A student makes a meal in their kitchen. Photo by Saichand Chowdary / Mass Media Staff.
Make these three recipes for dinner tonight
Patrons shop at Banh Mi Ba Le, a Vietnamese bakery located in Dorchester. Photo from the Mass Media Archives.
The Vietnamese treasures of Boston Little Saigon
South End Pita, known for their pita sandwiches & other Mediterranean staples. Photo by Colin Tsuboi/ Mass Media Staff
South End Pita: Must try Mediterranean Cuisine
Visit this winter sauna pop-up in Boston before it’s gone!
South End Pita, known for their pita sandwiches & other Mediterranean staples. Photo by Colin Tsuboi/ Mass Media Staff
South End Pita: Must try Mediterranean Cuisine
Buy fresh produce this summer at Boston Farmers’ Markets
After a long first day of classes, a student de-stresses with some light yoga in her room.
How to practice mindful living
A student takes time to journal the day after her move into the residence halls on Thursday.
Prioritizing mental health for the new semester
While walking around campus, a student looks at a poster highlighting AANHPI Heritage Month. Photo by Olivia Reid / Photography Editor
Celebrate AANHPI Heritage Month with these must-read books
A student gets some work done in the Writing Center, which is located on room 1300. Photo by Saichand Chowdary / Mass Media Staff.
The Writing Center is the perfect consultant
Poetry captures the human experience in an art form, allowing people to connect and inspire. Photo by Olivia Reid / Photography Editor.
Mastering the art of poetry: Tips to get started
A student reaches for a book off of their shelf. Photo by Georgia Berry / Production Editor.
Love is in the air: Queer novels for Valentine’s Day
A student browses for a new book to read. Photo by Olivia Reid / Photography Editor.
Sledding into the New Year with new books
Beetlejuice posed in his black and white suit.
‘Beetlejuice Beetlejuice’ is more than just another sequel
It looks like ‘Oppenheimer’ has won the war: Oscar nominations
A student browses through Netflix. Photo by Saichand Chowdary / Mass Media Staff.
“Scott Pilgrim Takes Off” is a delight for comic and movie fans alike
Laughs and whodunnits: ‘Only Murders in the Building’
“Ready on set!”: Upcoming movies filmed in Boston
Students wait in Snowden Auditorium for the UMBeats club meeting to begin.
UMBeats warms up for a new semester of music
Fans enjoying a concert in Boston.
Conan Gray parties with the ‘Bostongeoieses’ at ‘Found Heaven On Tour’
A musician playing the saxophone at a live performance.
Listen to your favorite music by candlelight in Boston
A student listens to music on the Harbor walk. Photo by Saichand Chowdary / Mass Media Staff.
Sabrina Carpenter leaves ‘quite an impression’ with ‘Short n’ Sweet’
Luke Hemings takes over the Green Stage. Photo by Olivia Reid/ Photography Editor.
Boston Calling Day One: Luke Hemmings, David Kushner, Renee Rapp, and Ed Sheeran.
The team sits with coaches during a timeout.
Women’s volleyball winning, but lost LEC opener
Men’s soccer player Diego Gisholt sprints down field in game against UMass Dartmouth on Oct 2.
Men’s soccer drowns the Anchormen in LEC playoffs
Emmanuel Zayas and Mariano Olivier Rodriguez run up court at a men’s basketball game last season.
Men’s basketball schedule announced after disappointing season
Ayonna Stuppard, Elena Albano and Lydia Chan on Women’s Tennis Photo day. Photo from Beacon Athletics.
Women’s tennis finally falls, worrisome?
Men’s soccer player Diego Gisholt sprints down field in game against UMass Dartmouth on Oct 2.
Men’s soccer gains back momentum after series of ties
The team sits with coaches during a timeout.
Women’s volleyball winning, but lost LEC opener
Men’s soccer player Diego Gisholt sprints down field in game against UMass Dartmouth on Oct 2.
Men’s soccer drowns the Anchormen in LEC playoffs
UMass Boston Softball players gear up at a recent game. Photo provided by Beacons Athletics.
Softball continues strong as season’s end approaches
Outfielder Mariano Jimenez stares into the field after a tough loss on May 2. Photo provided by Beacons Athletics.
A breakdown of baseball’s season, and what’s to come
A photo of UMass Boston's Women's Lacrosse Coach Hannah Khin. Graphic provided by Beacons Athletics.
Recruitment strategies of UMass Boston coaches: Hannah Khin
Everything you need to know for Super Bowl LVIII
Illustration of Bruins’ right winger Trent Frederic. Illustration by Bianca Oppedisano / Mass Media Staff.
Don’t poke the bear: Bruins fans have nothing to worry about
Men’s March Madness Final Four features one of the most unique lineups ever
Image of a stadium. Image sourced from CalMatters.  
With another Super Bowl in the books, what’s next for football?
What’s next for Team USA after the World Cup?
Guard Emanuel Zayas dribbles the ball on the court. Photo by Dong Woo Im / Mass Media Staff.
Men’s basketball drowns Rhode Island College
UMass Boston junior sprinter Dorinda Okorji wins Second LEC Track Athlete of the Week / Photo and graphic courtesy of Beacons Athletics.
Track and field keeps showing promise with spike in performance
Forward Keriann Farina shoots the ball against Rhode Island College at a home game on Jan 27. Photo by Dong Woo Im/ Mass Media Staff.
Women’s basketball losing streak extends to four in a row
Men’s hockey players huddle during a home game. Photo courtesy of Beacon Athletics.
Men’s hockey picks themselves up after minor slip on ice
Forward Katie Wilbert shoots the puck against Salem State University at a home game on Jan. 26. Photo by Dong Woo Im / Mass Media Staff.
Leah Bosch leads women’s hockey to sixth straight victory
Get out! Spring is waiting just around the bend
Buy fresh produce this summer at Boston Farmers’ Markets
Lost in the world of words, a customer eagerly adds another book to their collection. Photo by Saichand Chowdary (He/Him) / Mass Media Contributor
Books to read this Women’s History Month
Image of Book “I’m Glad My Mom Died”, By Jennette McCurdy on table pre talk with Jennette event hosted by SAEC and Mass Media. Photo by Olivia Reid (She/Her) / Photography Editor. 
Jennette McCurdy visits UMass Boston
Discover funky art at the Museum of Bad Art
Posters and infographics from UMass Boston’s Students for Justice in Palestine’s Memorial for Martys of Gaza event.
Navigating between two worlds: How UMass Boston can support students from war-torn countries
No, we’re not on the brink of nuclear war
Carney Hospital’s closure: The harm of privatized healthcare
Why ESPN is no longer the worldwide leader in sports
Student catching up on assignments after class.
The power of studying in an urban environment
Posters and infographics from UMass Boston’s Students for Justice in Palestine’s Memorial for Martys of Gaza event.
Navigating between two worlds: How UMass Boston can support students from war-torn countries
Student catching up on assignments after class.
The power of studying in an urban environment
Students walking on the front lawn near Campus Center.
The importance of being social in college
A student sits in the University Health Service Center, which is also home to the Counseling Center.
College students’ mental health is in crisis
Members of the UMass Boston community stand in solidarity with Africana Studies at the protest held on April 5. Photo submitted by protester.
Students weigh in on the updated protest policy
Students gather at Emerson College’s encampment for Palestine on Thursday, Photo submitted by Elijah Horwath / Mass Media Staff.
Universities are violently repressing free speech—what’s new?
Students boarding the shuttle bus at the Campus Center. Photo by Saichand Chowdary / Mass Media Staff.
Why finding an affordable apartment feels like chasing a unicorn
Students sit outside the Campus Center over the summer. Photo by Olivia Reid / Photography Editor.
UMass’ economic contributions: More than just numbers
The reality of Boston’s domestic abuse problem
Equal pay in Boston: Bridging the gender wage gap
No, we’re not on the brink of nuclear war
A student views the memorial for the marytrs of Gaza held in the Campus Center.
Gaza is dying: remembering a year of genocide
Students at Emerson College's encampment for Palestine sit and talk outside a campus building. Photo submitted by Elijah Horwath / Mass Media Staff
Liberation through tradition: Passover in a time of genocide
Language and violence: Unpacking last week’s defense of genocide
Students gather at Emerson College’s encampment for Palestine on Thursday, Photo submitted by Elijah Horwath / Mass Media Staff.
Universities are violently repressing free speech—what’s new?
Posters and infographics from UMass Boston’s Students for Justice in Palestine’s Memorial for Martys of Gaza event.
Navigating between two worlds: How UMass Boston can support students from war-torn countries
No, we’re not on the brink of nuclear war
Students and staff outside of Clark Athletic Center protesting the Chancellor's Inauguration last spring. Photo submitted by a participant.
University administrators were busy this summer — limiting free speech
Advice from a UMass Boston senior
Language and violence: Unpacking last week’s defense of genocide
Letter to the Editor: Israeli Apartheid Week
Letter to the Editor regarding Israel and Palestine
Letter to the Editor
The Millennials’ Constitution—No, Just No
In Response to Campus Advocate Raquel Lyons
Volume LVIII, No. 4
Volume LVIII, No. 4
Volume LVIII, No. 3
Volume LVIII, No. 3
Volume LVIII, No. 2
Volume LVIII, No. 2
Volume LVIII, No. 1
Volume LVIII, No. 1
5-6-24 PDF
UMass Boston's independent student newspaper

The Mass Media
UMass Boston's independent student newspaper

The Mass Media
All content by By Umass Boston Health Education and Promotion Specialist Craig Bidiman
Craig Bidiman, the UMass Boston Health Education and Promotion Specialist, recommends getting more sleep as the number one way to reduce stress. 

The Healthy Dose 001: Managing Stress in College

By By Umass Boston Health Education and Promotion Specialist Craig Bidiman
February 27, 2016
Load More Stories